After retirement, less internal friction, less anxiety, and don't be angry with people who don't deserve it
Release time：2023-03-24 03:48:35 source：girasolehome.com author：World outlook
-
After retirement, less internal friction, less anxiety, and don't be angry with people who don't deserve it
Napoleon once said: "A man who can control his emotions is greater than a general who can win a city." Emotions affect a person's life. If we can control our emotions, life will be much better, especially in In the time after we retire, having stable emotions is the basis for us to enjoy our retirement life. Some people feel that they are retired and have little effect on society and the family. They feel lost and lonely, and they will feel anxious in their hearts, angry with themselves, and self-inflicted. In fact, it is the non-acceptance, entanglement or criticism of oneself, which leads to the consumption of one's spirit and body due to self-related reasons. After retirement, we must learn to adjust our mentality, stabilize our emotions, reduce self-inflicted friction, be less anxious, and don’t be angry with those who are not worthwhile in our life. Life is a light-hearted life, and life is quiet. Just enjoy it.
Less internal friction, emotional stability, physical and mental peace
Some people say that "internal friction" is the cancer in our body, which comes out from time to time It erodes us and devours the beauty in our hearts. On the way of getting old, internal friction will make us more and more tired. In life, people who live a transparent and white life have already given up internal friction. Only those who can't see it, can't figure it out, and can't let go will devour themselves little by little in the continuous internal friction of the self, so that life can be lived. The more unhappy it is. The joy of life is the reflection of our inner desires. The fewer desires, the calmer our hearts, the more stable our emotions, the happier we are, and the more comfortable our days will be. When the mood is stable, everything will go smoothly, and the physical and mental peace comes from inner peace, indifference, and tranquility. It is only after a certain age that we truly understand: the most beautiful scenery in life is the calmness and calmness of the heart... After retirement, we should find our own hobbies and hobbies, immerse ourselves in the things we like, and be happy. It's the best life for us to live each day well. After retirement, reduce desires, live a low-quality life, be content, reduce desires, and do what you can. Don't always want more for the sake of vanity. Don't think too much, don't compare, don't care, stop all "internal friction". Remember Cai Juying in "Little Shede"? She has already remarried with Nan Jianlong's license, and she has lived the life she once dreamed of, but she still feels unsatisfied. She always wants to compare with Nan Jianlong's ex-wife Zhao Na, and let the other party know that she is a successful person, and she does not want to be a success because of various reasons. Comparing and comparing, let yourself fall into an even more embarrassing situation. Life is alive, don’t compare, don’t care, less internal friction, let yourself live emotionally stable, naturally see everything well, and live a good life is a kind of happiness.Less anxiety, peace of mind, and stay away from disease
Yang Jiang said: "Let time pass by like water, and you only know that you are in water, Don't feel the flow of water." When people can control their emotions, worry less, think less, and don't look for trouble and think about things that haven't happened, can people find the power of tranquility and indifference. Refuse internal friction, adjust your mentality, be less anxious, live quietly and calmly, and live indifferently and calmly, that is a good day. Retired old people, don't always think about the life of their children, and don't worry about their future retirement. Children and grandchildren have their own blessings, and there must be a road before the car goes to the mountain. At any time, we can only live the present moment, enjoy the present moment, have a peaceful mind, and stay away from diseases. On the way of getting old, we don't have to care about other people's eyes, let alone make trouble with ourselves. As Lin Yutang said, to be the protagonist of your own life, you don't have to be a supporting role in someone else's drama. Learn to be on your own, cherish yourself well, and let all the bad things pass in order to have a better life. Retired old people, less anxiety, less thinking, not only good for physical health, but also can reduce many diseases from the heart to the outside.Don't be angry with unworthy people, live yourself
Chen Danqing once said: "I almost never get angry because I don't think it is necessary. To solve it, don't let other people's mistakes affect you. But I'm not angry, it doesn't mean I have no temper. I don't care, it doesn't mean I have a good temper." After retirement, we have more leisure time, when we interact with people outside You don't have to be angry for those who speak harshly and badly, because for those who are not worthy, anger is punishment for themselves and connivance to others. "True maturity is not how many things you see clearly, but how many things you despise." In life, those people and things that make us angry, sad, and troubled don't have to be taken to heart. Life is like a reverse journey. If you have had a quarrel, it is better to just let it pass. There is a saying in the ancient poem: "Don't worry about your own business, it is a good time in the world." You should be wise to stay away from people who deliberately make you angry. Really smart people weigh the pros and cons, and they know that it is stupid to punish themselves for the mistakes of others. Being alive, not accepting, not agreeing, is a normal state of life, and we don't need to care. People live a lifetime, not for anyone, but for themselves. Don't be angry with people who don't deserve it, live yourself well is the best rest of your life. Writer Li Shanglong once said: "No matter what you say, some people will scold you, some people will praise you, no matter what kind of person you become, some people like you, some people hate you. But if you like yourself, at least the world will There is someone who likes you." We have long passed the period of youth and vitality, and in the post-retirement time, we should look at life with a pure heart, not to compare, not to care, and to see more of the beautiful things in life. The future is not long, don't waste your time on people and things that are not worth it. "Not arguing about things is compassion, not arguing is wisdom, and not hearing about things is quiet." After retirement, the rest of life is short and precious. Let us be as tranquil as water, listen to music, and cherish the short and precious rest of life...Conclusion:
Zeng Guofan said: "The reason why people are impetuous, hypocritical, and depressed is because of selfishness. Stop mental internal friction, and have a good reconciliation with yourself." After retirement, learn to look down on it, learn to serve the old, and stop thinking too much. Slowly learn to reduce "desire", don't think about things that haven't happened yet, and don't add too much burden to your mind. In life, don't waste too much time for trivial matters to internal friction and anxiety, and don't imagine all things as "destroying disasters". After retirement, life will be easier and life will be easier. Don't worry about everything, don't worry about it. Go with the flow, don't force it, learn to give in, let go, and live your old age with peace of mind. Don't let your heart get caught up in the chaos, follow your heart's wishes to do what you like, and just live a simple life. Author: Huagui Zenxin pays attention to my words and walks into your heart. You have a story, I have tea, let's talk about the rest of our lives together. The pictures in the text are from the Internet.- Last：Bao mother and grandma live together with constant conflicts
- Next：What does marriage bring to women? The answer may disappoint you
- soccerjerseysspain
- maglia campioni uefa
- nbajerseysonsale
- Pittsburgh Steelers Jerseys Cheap For Sale
- Tampa Bay Buccaneers Jerseys Cheap For Sale
- Camisetas Futboles hombres
- Maglie Calcio Nazionale
- South Carolina Gamecocks Jerseys Cheap
- Mississippi State Bulldogs Jerseys Cheap
- Syracuse Orange Jerseys Cheap
Related articles
- Memoirs of Dreams Lao Yao's Story (9)
- A 60-year-old aunt married a 38-year-old Xiao Xianrou regardless of objection. Aunt: I have money anyway
- Sending a sentence to my husband, I don't have money to buy cosmetics, I couldn't help but wet the screen with tears. Netizen: Hold on!
- After getting old, keep your mouth shut and be cautious when encountering these things
- Memoirs of Dreams Lao Yao's Story (11)
- TVB Xiaohua has no drama and can go back to Canada's famous school to study, the beautiful student looks girly
- Memoirs of Dreams Lao Yao's Story (15)
- Simple, gentle and elegant, suitable for 40-year-old and 50-year-old ladies, good-looking and not exaggerated
- Who will accompany me for the rest of my life?
- No matter how nice a man is to you, if he can't give you these 4 things, don't continue
- 4 very useful words of the ancients, those who can understand are wise people, and will benefit for a lifetime
- Li Moumou's collapsed house was officially announced, and since then, no such person has been found in the entertainment industry.
- When you are old, if you find that your children are unreliable, please keep these three points in order to avoid a desolate night scene
- The 60-year-old male nanny took care of the old man for 9 years. When he left, his employer's daughter stopped him: My mother had an explanation before her death
- The well-known Hong Kong star new film cooperates with niece! The other party was accused of going through the back door and had signed a contract with TVB and was not popular
- Simple, gentle and elegant, suitable for 40-year-old and 50-year-old ladies, good-looking and not exaggerated
- The 60-year-old male nanny took care of the old man for 9 years. When he left, his employer's daughter stopped him: My mother had an explanation before her death
- Congratulations! It is rumored that the gambling king's three-bedroom daughter agreed to her boyfriend outside the circle to propose marriage, and her fiancé served as a fire captain
- sharp! Hong Kong rookie singer debuted at the CCTV gala to sing and successfully entered the mainland market with high popularity
- 77-year-old grandma spends 10,000 yuan to hire a 43-year-old male nanny
look around